What is Tenex Therapy?

Tenex Therapy is an advanced, minimally invasive procedure designed to treat chronic tendon pain and injuries. Using ultrasound guidance, this innovative treatment removes damaged tissue without needing surgery, promoting faster healing and pain relief. It is an excellent option for patients suffering from conditions like tennis elbow, Achilles tendinitis, or plantar fasciitis who want to avoid traditional surgery.

So, What Exactly is Tenex Therapy?

Tenex Therapy uses a specialized device to deliver ultrasonic energy to the affected tendon, breaking down and removing scar tissue or damaged areas. The procedure is performed under local anesthesia and takes less than an hour, with most patients experiencing a faster recovery and return to activity. This precise, targeted approach avoids injury to healthy tissue, and by removing the tissue that is not healing, it addresses the root cause of pain.

How Can Tenex Therapy Help Me Recover Better?

It offers several benefits for patients with chronic tendon pain:

• Pain Relief: Removes damaged tissue and reduces inflammation, providing long-lasting relief.
• Minimally Invasive: Avoids the risks, scarring, and downtime associated with surgery.
• Quick Recovery: Most patients can resume light activities within a few days.
• Improved Function: Restores mobility and strength in the affected area.

Whether you’re an athlete or someone dealing with chronic tendon pain, Tenex Therapy can help you get back to your active lifestyle.

Conditions We Treat 

It is highly effective for treating a variety of chronic tendon conditions, including:

• Tennis Elbow (Lateral Epicondylitis): Reduces pain and inflammation in the elbow tendons.
• Achilles Tendinitis: Addresses pain and stiffness in the Achilles tendon.
• Plantar Fasciitis: Eases heel pain caused by inflammation of the plantar fascia.
• Rotator Cuff Tendinopathy: Treats shoulder pain and improves mobility.
• Chronic Tendon Injuries with calcification: Manages long-standing tendon issues that haven’t responded to other treatments and where there a build up of calcium in the tendon

Each treatment is tailored to your specific condition, ensuring optimal results and a faster return to your daily activities.

FAQ: Frequently Asked Questions About Tenex Therapy

1. Is Tenex Therapy painful?

   The procedure is performed under local anesthesia, so most patients experience minimal discomfort. Any soreness after the procedure is typically mild and short-lived.

2. How many sessions will I need?

   Most patients require only one session, though some may benefit from additional treatments depending on the severity of their condition.

3. Are there any side effects of Tenex Therapy?

   Side effects are rare but may include temporary soreness, swelling, or bruising at the treatment site. These usually resolve within a few days.

4. How soon can I return to normal activities after Therapy?

   Most patients can resume light activities within 2 to 3 days. However, strenuous activities should be avoided for 2 to 4 weeks to allow proper healing.

5. Is Tenex Therapy covered by insurance?

   Coverage varies by insurance provider and plan. We recommend checking with your insurer to confirm eligibility.

If you’re struggling with chronic tendon pain, Tenex Therapy may be the solution you need. Contact Dr. Dinesh today to schedule a consultation and take the first step toward a pain-free life.

What is Hydrodissection? 

Hydrodissection is a cutting-edge, minimally invasive procedure used to relieve nerve pain and improve mobility. This treatment involves injecting a sterile saline solution to gently separate nerves from surrounding scar tissue or compression points. It is particularly effective for conditions like carpal tunnel syndrome, sciatica, and other nerve-related issues, offering a safe and non-surgical solution for pain relief.

So, What Exactly is Hydrodissection?

It uses ultrasound guidance to deliver a precise injection of sterile saline around the affected nerve. This fluid creates space, reducing pressure and inflammation while enabling the area to heal . The procedure is quick, precise, and performed under local anaesthesia, ensuring minimal discomfort and maximum effectiveness.

How Can Hydrodissection Help Me Recover Better?

It offers several benefits for patients dealing with nerve pain:

• Pain Relief: Reduces pressure on compressed nerves, alleviating pain and discomfort.
• Improved Mobility: Restores normal nerve function, enhancing movement and flexibility.
• Minimally Invasive: Avoids the risks and recovery time associated with surgery to release the nerve and scar tissue
• Quick Recovery: Most patients experience relief shortly after the procedure and can resume light activities quickly.

Whether you’re struggling with carpal tunnel syndrome or sciatica, Hydrodissection can help you regain your quality of life.

Conditions We Treat with Hydrodissection

It is highly effective for treating a variety of nerve-related conditions, including:

• Carpal Tunnel Syndrome: Relieves pressure on the median nerve in the wrist.
• Sciatica: Reduces compression of the sciatic nerve, easing pain that radiates down the leg.
• Peripheral Neuropathy: Addresses nerve compression in the arms or legs.
• Nerve Entrapment: Treats conditions where nerves are pinched by surrounding tissues.
• Chronic Nerve Pain: Manages long-standing nerve pain caused by injury or inflammation.

Each treatment is tailored to your specific condition, ensuring optimal results and a faster return to your daily activities.

FAQ: Frequently Asked Questions About Hydrodissection

1. Is Hydrodissection painful?

   The procedure involves minimal discomfort, as a local anesthetic is used to numb the area. Most patients report only mild pressure during the injection.

2. How many sessions will I need?

   The number of sessions depends on the severity of your condition. Most patients require 1 to 3 sessions for significant improvement.

3. Are there any side effects of Hydrodissection?

   Side effects are rare but may include temporary soreness, swelling, or bruising at the injection site. These typically resolve within a few days.

4. How soon can I return to normal activities after Hydrodissection?

   Most patients can resume light activities within a day or two. However, strenuous activities should be avoided for a few more days to allow proper healing.

5. Is Hydrodissection covered by insurance?

   Coverage varies by insurance provider and plan. We recommend checking with your insurer to confirm eligibility.

What is Hydrodilatation?

Hydrodilatation is a minimally invasive procedure used to treat frozen shoulder, a condition characterized by pain and stiffness in the shoulder joint. This treatment involves injecting a sterile saline solution into the shoulder capsule to stretch and expand it, improving mobility and reducing pain. It is a safe and effective option for patients seeking relief from frozen shoulder without surgery.

So, What Exactly is Hydrodilatation?

It works by gently stretching the tight and inflamed shoulder capsule using a controlled injection of sterile saline, anaesthetic and sometimes steroid. This process helps break down scar tissue, reduce stiffness, and restore range of motion. The procedure is performed under ultrasound guidance to ensure precision and safety, making it a reliable treatment for frozen shoulder.

How Can Hydrodilatation Help Me Recover Better?

It offers several benefits for patients with frozen shoulder:

• Pain Relief: Reduces pain by stretching the shoulder capsule and relieving pressure.
• Improved Mobility: Restores range of motion in the shoulder joint.
• Minimally Invasive: Avoids the risks and recovery time associated with surgery.
• Quick Recovery: Most patients experience significant improvement within a few weeks.

If you’re struggling with shoulder pain and stiffness, Hydrodilatation can help you regain your mobility and quality of life.

Conditions We Treat 

Hydrodilatation primarily used to treat:

• Frozen Shoulder (Adhesive Capsulitis): A condition causing pain and stiffness in the shoulder joint.
• Chronic Shoulder Pain: Persistent pain due to inflammation or restricted movement.
• Post-Injury Stiffness: Limited shoulder mobility following an injury or surgery.

Each treatment is tailored to your specific condition, ensuring optimal results and a faster return to your daily activities.

FAQ: Frequently Asked Questions About Hydrodilatation

1. Is Hydrodilatation painful?

   The procedure may cause mild discomfort, but a local anesthetic used to minimize pain. Most patients tolerate the treatment well.

2. How many sessions will I need?

   Most patients require only 1 session, though some may benefit from a second session depending on their response to treatment.

3. Are there any side effects of Hydrodilatation?

   Side effects are rare but may include temporary soreness, swelling, or bruising at the injection site. These typically resolve within a few days.

4. How soon can I return to normal activities after Hydrodilatation?

   Most patients can resume light activities within a few days. However, strenuous activities should be avoided for 1 to 2 weeks to allow proper healing.

5. Is Hydrodilatation covered by insurance?

   Coverage varies by insurance provider and plan. We recommend checking with your insurer to confirm eligibility.

What are High Volume Injections?

High Volume Injections are an innovative, minimally invasive treatment designed to treat chronic tendon conditions like knee tendinopathy and Achilles tendinopathy. This procedure involves injecting a large volume of sterile saline solution into the affected area, which helps break down scar tissue, reduce pain, and promote healing. Large Volume Injections are a safe and effective alternative for patients seeking relief without surgery.

They can also be used for areas where movement limited from scar tissue.  Instead of removing this surgically, the high-volume injection can release the area and ultrasound guidance is used to ensure accuracy.

So, What Exactly is High Volume Saline?

These Large Volume Injections uses a precise injection of sterile saline solution to mechanically separate scar tissue and adhesions around tendons and other areas in the body. By releasing the area, it improves movement, reduced pain and also helps stimulate the body’s own natural healing response. The treatment is performed under ultrasound guidance to ensure accuracy and safety, making it a reliable option for chronic tendon pain and releasing scar tissue

How Can this treatment Help Me Recover Better?

It offers several benefits for patients struggling with chronic tendon conditions:

• Pain Relief: Reduces pain by breaking down scar tissue and relieving pressure on the tendon.
• Improved Mobility: Enhances flexibility and range of motion in the affected area.
• Minimally Invasive: Avoids the risks and downtime associated with surgery.
• Quick Recovery: Most patients can resume activities within a few days.

Whether you’re an athlete dealing with knee tendinopathy or someone managing chronic Achilles pain, Large Volume Saline can help you regain your active lifestyle.

Conditions We Treat with High Volume Saline

It is particularly effective for treating chronic tendon conditions, including:

• Knee Tendinopathy: Addresses pain and stiffness in the patellar tendon, commonly seen in athletes.
• Achilles Tendinopathy: Reduces pain and inflammation in the Achilles tendon, often caused by overuse.
• Chronic bursitis of the Shoulder: Eases shoulder pain and improves mobility.
• Chronic Tendon Injuries: Treats long-standing tendon issues that haven’t responded to other therapies and where there is a build up of scar tissue

Each treatment tailored to your specific condition, ensuring optimal results and a faster return to your daily activities.

FAQ: Frequently Asked Questions About High Volume Saline

1. Is Large Volume Saline painful?

   The procedure may cause mild discomfort, but a local anesthetic used to minimize pain. Most patients tolerate the treatment well.

2. How many Large Volume Saline sessions will I need?

   Most patients require 1 to 2 sessions, depending on the severity of their condition. Dr. Dinesh will create a personalized treatment plan for you.

3. Are there any side effects of High Volume Saline?

   Side effects are rare but may include temporary soreness, swelling, or bruising at the injection site. These typically resolve within a few days.

4. How soon can I return to normal activities after large Volume Saline?

   Most patients can resume light activities within 2 to 3 days. However, strenuous activities be avoided for 1 to 2 weeks to allow proper healing.

5. High Volume Saline covered by insurance?

   Coverage varies by insurance provider and plan. We recommend checking with your insurer to confirm eligibility.

What Are Steroid Injections?

Steroid injections are a minimally invasive treatment used to reduce inflammation and relieve pain in joints, tendons, and soft tissues. They deliver a powerful anti-inflammatory medication directly to the affected area, providing quick and effective relief for conditions like arthritis, tendonitis, and bursitis. Steroid injections are a proven solution for managing pain and improving mobility without the need for surgery.

So, What Exactly Are Steroid Injections?

It contains corticosteroids, a type of medication that mimics the body’s natural anti-inflammatory hormones. When injected into the affected area, they work to reduce swelling, alleviate pain, and improve function. This targeted approach ensures faster relief compared to oral medications, with minimal side effects.

How Can these Injections Help Me Recover Better?

It offer a range of benefits for patients seeking pain relief and improved mobility:

• Rapid Pain Relief: Reduces inflammation and discomfort quickly, often within a few days.
• Minimally Invasive: Avoids the risks and recovery time associated with surgery and can be done under ultrasound guidance.
• Improved Mobility: Helps restore movement in stiff or painful joints.
• Versatile Treatment: Effective for a wide range of conditions, from sports injuries to chronic pain.

Whether you’re dealing with a sports injury or a chronic condition, steroid injections can help you get back to your daily activities with less pain and greater ease.

Conditions We Treat with Steroid Injections

These are highly effective for treating various musculoskeletal conditions, including:

• Arthritis: Reduces inflammation and pain in joints affected by osteoarthritis or rheumatoid arthritis.
• Tendinitis: Alleviates pain caused by inflamed tendons, such as tennis elbow or Achilles tendinitis.
• Bursitis: Eases discomfort from inflamed bursae, commonly in the shoulder, hip, or knee.
• Sports Injuries: Treats acute injuries like sprains or strains that cause significant inflammation.
• Chronic Pain: Manages persistent pain in joints or soft tissues due to overuse or degeneration.

Each treatment is tailored to your specific condition, ensuring optimal results and a faster return to your active lifestyle.

FAQ: Frequently Asked Questions About Steroid Injections

1. Are steroid injections painful?

   The procedure involves minimal discomfort, similar to a slight pinch. A local anesthetic is often used to ensure patient comfort during the injection.

2. How long does it take for injections to work?

   Most patients experience pain relief within 3 to 5 days, with full effects noticeable within 1 to 2 weeks.

3. How many injections can I receive?

   The number of injections depends on your condition and response to treatment. Typically, doctors recommend no more than 2 to 3 injections per year in the same area to avoid potential side effects.

4. Are there any side effects of injections?

   Side effects are rare but may include temporary pain at the injection site, mild swelling, or skin discoloration. Serious side effects are uncommon when performed by an experienced professional.

5. Can injections cure my condition?

   While these injections provide significant pain relief and reduce inflammation, they are not a cure. They are part of a comprehensive treatment plan to manage symptoms and improve quality of life.

Discover how Prolotherapy can help you recover from chronic pain and injuries. Dr. Dinesh offers expert regenerative treatments in Singapore. Learn more today!